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Precision nutrition is based on the theory that every body may react differently to foods due to genetics, environmental pollution, and lifetime eating patterns.
The doctor you are in front of for 15 to 30 minutes may only have 2 hours of nutrition training from medical school. You have decades of experience with your own body and how it reacts to foods. You have insight it would take hundreds to thousands of dollars in tests and weekly nutrition meetings to figure out. Yoiu just need the best nutrition class ever as an extra learning tool.
Food reactions are more than about allergies. A food could cause a digestive response, heartburn, or may not react well with other foods. For instance, I'm not allergic to heavy cream, but too much fat in a lobster bisque soup could lead to a prolonged bathroom visit.
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